£10.00 GBP

Perfect Partners!

Put your expectations into context with our workbook on self-regulation and understand how expectations play a vital role in why we lose our cool.

Want to stop getting triggered into resentment? Add the self-regulation workbook to your order.

Expectations Workbook

Unspoken expectations are premeditated resentments. - Neil Strauss

  • 5 steps to understanding expectations

  • The expectation paradox

  • Exercise to uncover expectations

  • Exercise to reality checking expectations 

  • Discovering your hidden drivers

  • Getting clear on what you can control

  • How to communicate expectations clearly

  • Troubleshooting expectations

  • Do's and Don'ts of expectations