Welcome to
Selfdom.
Live Bravely, Act Boldly
A personal development platform for those done living up to other's expectations and are ready to live into their own.
Courage Starts Here!
At Selfdom, we know that personal growth is a personal affair. We all have our preferred way of engaging with the work.
Some like a private reflection, some thrive in conversation with others, and many eventually engage a coach to integrate and implement their insights.
The evolution of the self must be chosen and directed by the self.
There comes a time when all of the coping mechanisms you have adopted are no longer wanted or needed. The perfecting, the pleasing, the performing you have used to protect yourself from getting hurt or feeling inadequate just have to go.
Then the real you blossoms.
This is the path of personal exploration and transformation that we walk and we invite you to join us.
Life is not a spectator sport!
If it's time to stop holding back and playing small then our "Play Bigger" FREE resource is the kickstart you may need.
FREE GUIDE
25 Practices to Let Go of Control
Learning to tolerate risk and uncertainty in your life is the key to playing big!
Whatever your preference, Selfdom has it
Self-study courses, downloadable reflection workbooks, community events, live online workshops, one-on-one coaching support and In-person retreats.
Personal growth on your timing, your terms, at your fingertips.
COURSES
We take complex and sometimes confusing topics and turn them into simple, engaging and actionable courses and self-directed reflection activities.
COMMUNITY
Our biggest a-ha moments often come when we're in conversation with others, sharing and learning with each other and from each other.
COACHING
We'll co-create a safe space, for a unique exploration of self to help you get unstuck and accelerate your growth. We walk the path of development with you.
Dive into the work with our workbooks
Do you prefer to skip class and jump straight to work? Then our beautifully designed Selfdom workbooks are a great place to start. Less theory, more action! These downloadable workbooks are offered on a variety of topics that are the foundation of wholehearted growth and authentic living.
Each workbook opens with a brief introduction of the concept in succinct key messages, followed by powerful exercises that deliver profound insights and practical strategies for you to thrive.
Starting at just £10
YES, PLEASE!
I always look forward to sitting down with the workbook! I not only learn something about the topic that I didn't know before, but I also learn something about myself, very inspiring.
I was worried about whether I would be able to have enough time to commit to personal development. The structure of the activities and exercises in the workbook meant that thinking time could be fitted into everyday life much more easily than I had expected.
Thank you Terri and Sanela. Everything is always really well organized and with a very good balance between theory, practice and reflection. I am looking forward to more!
Selfdom Community
We go further Together!
Imagine a space where you are supported by like-minded and non-judgemental people who, like you, are committed to doing the self-development work so that they can create and live the life they desire and deserve.
Imagine having access to experienced transformational coaches with decades of experience in supporting others to turn self-sabotage into self-empowerment.
Imagine being in conversation, learning with and from others. When we are involved in personal development, we often listen to, read, reflect and learn so many powerful and moving concepts, yet we have no one to share them with. With Selfdom Community, you’ll be able to share your wins and your struggles, ponder important questions and connect with meaning and purpose.
Selfdom community members are our VIPs! You are the first to hear of our offerings and programs and enjoy exclusive benefits and discounts.
It is beautiful to do this work in a group because I feel I am not alone. Even though I have to do my work and reflections personally, I feel I have the understanding and support of the community and this is very powerful to me.
I loved the group discussions and sharing of ideas. Having been quite anxious about speaking up in group discussions, Terri and Sanela were so supportive, so non-judgmental and so helpful that in the end I wished we could have done more and more.
Terri and Sanela created a place and a space to consider all sorts of things, some of which were well hidden and which I would never have thought to explore without their prompting.
Explore Coaching
Transformational coaching is a powerful way to deepen your self-reflection and shift personal awareness into new ways of being in your life.
One-on-one coaching is the most intimate and personal approach to a new you.
Sanela and Terri are both Brené Brown certified coaches with a passion for helping you live and lead with confidence, courage & authenticity. Get in touch with either of us to explore a coaching collaboration.
FIND OUT MORE
Sanela is a highly experienced, committed and insightful coach whose dedication to my success and wellbeing made me feel safe to do the personal work I needed to do. She helped me to overcome unproductive beliefs and behaviours which have kept me away from being fully seen. I now have greater clarity of what I stand for, what I want and the skills to be braver with my life.
Terri has a unique ability to be both traditionally therapeutic and yet authentically raw and real at the same time. Her skills at coaching people through life's situations are not only effective but also empowering and contagious. I often scare myself by asking 'where would my life be without Terri'. She played a vital role in a massive and necessary transformation in my life.
Meet Sanela & Terri
Transformational coaches, recovering perfectionists and your fellow self-development enthusiasts.
LET'S GET TO KNOW EACH OTHER
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