Personal Development Simplified
Complex theories synthesised
Step-by-step implementation
Practical & proven to work
Courageous Conversations Clinics
Registration Now Open
This is your safe space to contemplate, prepare, practice and process important conversations
This is a training space, a conversation gym where you can develop muscles for courageous conversations before you venture into them.
Whether it is giving feedback, setting boundaries, expressing our opinions or sharing our emotions, these conversations call for courage.
From £25
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I always look forward to sitting down with the workbook!
I not only learned something about the topic that I didn't know before, but I also learned something about myself, very inspiring.
Join a live online course and
learn with and from like-minded enthusiasts
Learn in community and address topics that aren’t discussed in other parts of our lives.
Unlock personal insights (ah ha moments!) to rewire your thinking and change your responses.
Access workbooks, video content and lessons without any of the travel costs or missed work/family obligations.
Some of the benefits you may experience
- Understand what triggers your “I’m not enough” voice and how to manage it so that it doesn’t own you.
- You’ll build deeper connections with people because you’ll know how to empathise with firm, healthy boundaries.
- You’ll uncover limiting beliefs and behaviours that move you away from the life you want to live.
- You’ll know exactly what it takes to be brave, what stops you and what to do to move on.
- You’ll know how to build and repair trust in any relationship
- You’ll feel purposeful, alive and clear about your values
- You’ll replace perfecting, performing and pleasing with the courage to show up and be seen
I'm much better able to get unstuck when I feel like "not enough".
Hannah
I absolutely loved it! It helped me get unstuck and resolve a tough relationship issue.
Martha
There's a beautiful moment when you choose to take that fearless leap into personal growth by diving into one-to-one coaching.
We wholeheartedly applaud our clients for their unwavering courage. They confront challenges, both old and new, knowing that they are the stepping stones to reaching new heights.
We are coaches who get coached because, like you, we walk the path of growth, always seeking to better ourselves. We believe in continuous learning, development, and expansion.
Through coaching, we rise, fueled by the power of self-discovery and the boundless potential that lies within us all.
Take the first step with our No obligation Exploration
Sanela’s sessions were transformational. She managed to help me get to the truth and it feels liberating.
Senior Leader, Tech
Terri balances the rare alchemy of reflective presence, brutal honesty, and useful humor to shift people on a deep level.
Senior Leader, Pharma
Community Membership
Access to this community is going to made available for free to anyone on our mailing list.
Community doors open soon!
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Private ommunity
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Monthly live group sessions
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Access to experienced coaches
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Moderated discussion board
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Themed chat channels
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Community challenges
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Resource catalogue
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Exclusive member discounts
I loved the group discussions and sharing of tips and ideas.
It is beautiful to do this work in a group because I feel I am not alone.
Terri and Sanela were so supportive, so non-judgmental and so helpful.
6 Best Resources for More Self Love
Imagine a life without the inner critic and, in its place, a loving voice that has your back and motivates you to be your best!
Your first step towards Authenticity and Freedom
What if you could worry (much) less about pleasing others and instead learn to shine your own bright light? We say you can!
Feeling conflicted? Need clarity?
Is a job or a relationship giving you a "meah" feeling, but you can't understand why? Look at your values; they can you show you the way.
Get inspired to do "that thing" you've always wanted to do
This is for you if you need an inspirational boost of life truths to spur you into action.
Thank you, Brené Brown & the Selfdom Team. :)
Personal Development Simplified
Growth happens in small, consistent steps.
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